Free ACFT Calculator - Army Combat Fitness Test Score Calculator

Calculate your Army Combat Fitness Test score instantly with our accurate ACFT calculator. Get precise scoring for all six ACFT events including deadlift, power throw, push-ups, sprint-drag-carry, leg tuck, and 2-mile run.

ACFT Score Calculator - Enter Your Army Combat Fitness Test Results

Maximum Deadlift (MDL)

Standing Power Throw (SPT)

Hand-Release Push-ups (HRP)

Sprint-Drag-Carry (SDC)

Leg Tuck (LTK)

2-Mile Run

How to Use the ACFT Calculator

1

Enter Personal Information

Input your age and gender to ensure accurate ACFT scoring based on Army standards.

2

Input ACFT Event Results

Enter your performance results for all six Army Combat Fitness Test events: Maximum Deadlift, Standing Power Throw, Hand-Release Push-ups, Sprint-Drag-Carry, Leg Tuck, and 2-Mile Run.

3

Get Instant ACFT Score

Our ACFT calculator instantly computes your total score, individual event scores, and pass/fail status according to official Army Combat Fitness Test standards.

Frequently Asked Questions About ACFT Scoring

Is it hard to get a 540 on the ACFT?

Getting a 540 ACFT score (90 points per event) is challenging and requires excellent fitness across all domains. This score represents the 90th percentile and typically requires: deadlifting 320+ lbs, 12+ meter power throw, 50+ push-ups, sub-2:30 sprint-drag-carry, 15+ leg tucks, and a sub-14:00 two-mile run for most age groups.

Is 450 a good ACFT score?

A 450 ACFT score (75 points per event average) is considered a good score that demonstrates solid fitness. This puts you in the "Good" performance category and shows you're well above the minimum passing standard of 360 points. Most soldiers scoring 450+ are competitive for promotions and military schools.

Has anyone got a 600 on the ACFT?

Yes, perfect 600 ACFT scores have been achieved, though they are extremely rare. This requires maximum points (100) on all six events: 340 lb deadlift, 12.5+ meter power throw, 60+ push-ups, fastest sprint-drag-carry time, 20+ leg tucks, and exceptional 2-mile run times. Only the most elite athletes typically achieve this score.

What is the minimum score for the ACFT 2025?

The minimum passing ACFT score for 2025 remains 360 points total, with at least 60 points required on each individual event. You cannot compensate for a failing event (under 60 points) with higher scores on other events. All six events must be passed individually to achieve an overall passing score.

How accurate is this ACFT calculator?

Our ACFT calculator uses official Army scoring standards and is highly accurate for estimation purposes. However, official test conditions, equipment calibration, and grader interpretation may cause slight variations. Always use official Army sources for final score verification.

Can I use this calculator to track my training progress?

Absolutely! This ACFT calculator is perfect for tracking your fitness improvements over time. Regular testing and scoring can help you identify weak areas, set training goals, and monitor progress toward your target ACFT score.

What's considered a competitive ACFT score for promotion?

Competitive ACFT scores for promotion typically range from 500-550+ points, depending on your MOS and promotion board. Higher scores (540+) are often expected for senior NCO positions and competitive assignments. Check with your career counselor for specific requirements.

How often should I take practice ACFT tests?

For optimal training, take a full practice ACFT every 4-6 weeks, with individual event testing weekly. This allows adequate recovery while tracking progress. Avoid over-testing, which can lead to fatigue and injury. Focus on consistent training between assessments.

About the Army Combat Fitness Test (ACFT)

The Army Combat Fitness Test (ACFT) is the United States Army's comprehensive physical fitness assessment that replaced the Army Physical Fitness Test (APFT). This modern fitness test evaluates soldiers across six functional fitness events designed to measure combat readiness and overall physical capability.

Why Use Our ACFT Calculator?

  • Accurate Scoring: Based on official Army Combat Fitness Test standards and scoring tables
  • Instant Results: Get your ACFT score immediately with detailed breakdown by event
  • Free to Use: No registration required - calculate your Army fitness test score anytime
  • Training Tool: Perfect for tracking progress and setting fitness goals
  • Mobile Friendly: Use our ACFT calculator on any device, anywhere

ACFT Events Explained

Maximum Deadlift (MDL)

Tests lower body and back strength with hex bar deadlifts ranging from 140-340 lbs.

Standing Power Throw (SPT)

Measures explosive power by throwing a 10-pound medicine ball backward overhead.

Hand-Release Push-ups (HRP)

Evaluates upper body endurance with modified push-ups requiring hand release at bottom.

Sprint-Drag-Carry (SDC)

Tests anaerobic capacity through five sequential exercises in rapid succession.

Leg Tuck (LTK)

Assesses core and grip strength by bringing knees to elbows while hanging from bar.

2-Mile Run

Measures cardiovascular endurance with timed 2-mile run on measured course.